{"id":15107,"date":"2026-03-18T12:07:47","date_gmt":"2026-03-18T11:07:47","guid":{"rendered":"https:\/\/flowrish.space\/?p=15107"},"modified":"2026-05-31T02:37:38","modified_gmt":"2026-05-31T00:37:38","slug":"sta-je-perimenopauza","status":"publish","type":"post","link":"https:\/\/flowrish.space\/en\/sta-je-perimenopauza\/","title":{"rendered":"\u0160ta je perimenopauza – Kada si sigurna da se sve raspada"},"content":{"rendered":"
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Prva se\u0107anja koja imam na takozvani \u201cperiod promena\u201d kod \u017eene poti\u010du iz mog tinejd\u017eerskog doba. Porodi\u010dna okupljanja, Crna Gora\u2026 i rodbina koja komentari\u0161e moju majku kao medicinski fenomen:<\/p>\n

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\u201eDeset godina je u toj nekoj promeni.\u201c
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\u00a0<\/p>\n

Autorka<\/figcaption>\n<\/figure>\n

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Tada nisam razumela kontekst.
Ali vrlo jasno se se\u0107am nedostatka razumevanja – \u010dak i osude.
Od svih njih, ali i od mene.<\/p>\n

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Ja sam to do\u017eivljavala kao lenjost, kenjkavost, slabost.
A u tim godinama sam ve\u0107 bila maksimalno ambiciozna: sve petice, planovi za fakultet, svet, \u201epravljenje svoje velike pri\u010de\u201c.
Danas je to jedna od malobrojnih stvari zbog kojih ose\u0107am gri\u017eu savesti – to potpuno nerazumevanje majke.<\/p>\n

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A moja perimenopauza?<\/h2>\n

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O (peri)menopauzi bukvalno nisam razmi\u0161ljala do decembra 2024, kada sam imala 50 i kusur.
A do svoje 48. godine nisam ni \u010dula za \u201cperi\u201d fazu.
Ni jednom nisam pomislila da se pripremim, istra\u017eim, raspitam.
\u0160to nije tipi\u010dno za mene – ja unapred razmi\u0161ljam o svemu, planiram scenarije, pripremam se, kako bih odr\u017eala taj svoj \u201emaks\u201c.<\/p>\n

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I onda je, niotkuda, meni – vrlo nepripremljenoj i nesna\u0111enoj (a ja sam jako retko nesna\u0111ena) – stigla prva lekcija. Na velika vrata i vrlo bu\u010dno: nespavanje, umor, nemogu\u0107nost koncentracije, problemi s pam\u0107enjem, emotivne oscilacije iz minuta u minut. Sve u jednoj nedelji.<\/p>\n

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Umor i nespavanje nisu bili onog tipa koje mo\u017ee\u0161 re\u0161iti joga retreat-om, jakom kafom ili vikendom dugog sna. Ni blizu.
Najstra\u0161niji je bio onaj iscrpljuju\u0107i umor koji me \u010dinio tu\u017enom, nemo\u0107nom, jadnom.
Pri\u010dao mi je:\u00a0<\/p>\n

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\u201eZastani. Ne radi to vi\u0161e. Nije tvoja snaga u brzini.\u201c<\/em><\/p>\n

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Ali ja nisam bila spremna da to \u010dujem. Ni blizu.<\/p>\n

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Nemogu\u0107nost koncentracije tako\u0111e nije bila prolazna.
Samo bih zaboravila \u0161ta sam htela da ka\u017eem usred re\u010denice. Ili po \u0161ta sam krenula u drugu sobu.
Rutine mog razmi\u0161ljanja odjednom su se pretvarale u napredne matemati\u010dke zadatke – koje nisam umela da re\u0161im.<\/p>\n

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i \u0160TA SA promenAMA raspolo\u017eenja u perimenopauzi?<\/h2>\n

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To je bilo najlu\u0111e.
Od tuge do sre\u0107e, preko besa i nemo\u0107i – sve u 10 minuta, ni\u010dim izazvano.<\/p>\n

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To me je najvi\u0161e dotuklo, jer sam jedna od onih koje veruju u racionalnost, smirenost, stalo\u017eenost, strukturu.
A onaj uvek predlagani \u201eperiod izme\u0111u impulsa i reakcije\u201c koji ti daje mo\u0107\u2026 nestao je potpuno.<\/p>\n

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Sve to je u jednoj nedelji postalo nemogu\u0107e.<\/p>\n

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Raspala sam se.
Doslovno.
Krevet, suze, odustajanje od svega aktuelnog.<\/p>\n

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I tada sam prvi put shvatila da sam, htela to ili ne, u\u0161la u novu fazu \u017eivota.<\/p>\n

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Estimated reading time: <\/span>2<\/span> minutes<\/span><\/p>\n

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Nastavak: Kada ti telo prvi put ka\u017ee \u201evi\u0161e ne mogu\u201c<\/strong> >>> <\/a><\/pre>\n
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Prva se\u0107anja koja imam na takozvani \u201cperiod promena\u201d kod \u017eene poti\u010du iz mog tinejd\u017eerskog doba. Porodi\u010dna okupljanja, Crna Gora\u2026 i rodbina koja komentari\u0161e moju majku kao medicinski fenomen: \u201eDeset godina je u toj nekoj promeni.\u201c Tada nisam razumela kontekst.Ali vrlo jasno se se\u0107am nedostatka razumevanja – \u010dak i osude.Od svih njih, ali i od mene. […]<\/p>\n","protected":false},"author":3,"featured_media":15108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[96,97,99],"class_list":["post-15107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-perimenopauza","tag-promene","tag-raspolozenje"],"yoast_head":"\n\u0160ta je perimenopauza - Kada si sigurna da se sve raspada - flowrish.space<\/title>\n<meta name=\"description\" content=\"\u0160ta je perimenopauza ili kako izgleda kada se sve u tebi raspada? 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